“Feelings that come back, are feelings that never left.” — anonymous I got feelings, you got feelings, we all got feelings . . . truth right; poetic even? Lately I feel like I’m feeling too much; too much is wrong with the world and I have the feeling that it isn’t going to get any… Continue reading Navigating Feelings
Tag: stress
On Excess Poundage
This post will seem odd and ridiculous to some and perfectly normal to others. If you struggle with your weight read on: To say that I live to eat is not a gross exaggeration, it is truth. If you know me at all, you know that what I eat, where I eat, and when I… Continue reading On Excess Poundage
Karma is a Bitch and Other Pleasant Thoughts
Most people would agree that anger and rage are not the best emotions to hang onto. Laughter, joy, pleasure, empathy, peace, and appreciation are much healthier and will make you happier in the short and long run. How do we get there? What do you do when those dark, negative feelings begin to surface? Your… Continue reading Karma is a Bitch and Other Pleasant Thoughts
Tips From A Seasoned Traveller — Part I
Tip #1: If you can fly non-stop and it doesn’t cost you an arm and a leg, do it. These days connections are killers. A delay in your first flight can mean hours of stressful time spent in an airport; sometimes even overnight or if you’re lucky, in an airport hotel. Keep in mind that… Continue reading Tips From A Seasoned Traveller — Part I