Family Revisited

With some strong opinions about our current political situation. What you see here is my immediate family: Paco and me and me and Paco. Don’t be sad about it, I’m happier than I’ve ever been. After 30 years of therapy, countless self-help books, two or three semi-rewarding careers, and early retirement, this is where I’ve… Continue reading Family Revisited

Why Make It About You?

The Power of the Mind and How to Mitigate Your Thoughts Have you ever wondered whether or not those voices in your head are worth listening to? If my voices had it their way, I’d be reduced to solitary confinement without supper. I keep telling myself it’s not about you because that’s what all of… Continue reading Why Make It About You?

From Troubled Boy to Troubled Man

I am not writing this blog so that you will feel sorry for me. In fact, I am only able to write about this chapter of my life as a result of having learned lessons and having done the hard work of self-reflection; by all accounts an on-going process. One big lesson:  do not dwell… Continue reading From Troubled Boy to Troubled Man

What is Love?

Better yet . . . what is love to me? “He that falls in love with himself will have no rivals.” -Benjamin Franklin       I’ve blogged about friendship, fear, loss, sexuality and so on, and so I thought that it is time for love. Must be all this talk of Valentine’s Day, although it’s not… Continue reading What is Love?