From Spin Class to Suspicion: A Cautionary Tale

Peg sat at her kitchen table pondering how she was going to get to work. Her car died in the driveway the night before and her bank account was pretty much depleted. She’s had a rough time of it lately; she’s had a rough time of it her entire life. Born in Detroit, immigrant parents from Slovenia, nothing had ever come easy. Except that she is smart; she’s smart and she’s resourceful. And despite the dead car and her financial situation, things were looking up.

About a year ago, when Peg was cleaning up after a spin class, she was approached by someone who had been with her in class.

“Hi, I’m Sheila. I think we both take the same spin class on Tuesdays and Thursdays.”

“Hi, I’m Peg.”

“Tough class today, huh?”

“Yeah, I’m pretty beat.”

“Would you be interested in getting coffee after class sometime?”

Peg was tentative; she told Sheila that it would be nice, but she usually had to run to work after class. The two agreed to try to work it out.

Weeks went by, Sheila would wave to Peg in class, but neither woman would ask the other for coffee. On a beautiful spring day in April, Peg decided to go into work a bit later than usual. After spin, she walked over to Sheila to see if a walk over to the coffee shop might be possible. Sheila seemed delighted and ten minutes later they were sitting across from one another at Cuppa Joe’s.

Peg was curious to learn more about her new acquaintance. Sheila seemed so sure of herself and not at all vain. Peg also wondered why Sheila had approached her in the first place. She was suspicious of anyone who seemed to want anything to do with her. But Sheila was different, genuinely sweet and engaging.

Sheila asked Peg where she worked, if she was married and whether or not she had children. There seemed to be no judgment, only a desire to learn more about her new acquaintance. Peg held back. She was afraid to scare Sheila away.

Sheila wouldn’t have been scared away. She looked for people like Peg and preyed on them. It would start with coffee. She played a mean game of finding unsuspecting women at their lowest and bringing them down further still. Each successful takedown, empowered Sheila more. Prior to meeting Peg, she has destroyed the lives of over ten women. Perhaps Peg would be her next victim.

After several weeks of coffee dates and pleasant walks, Sheila asked Peg if she’d like to come over Saturday for dinner and a sleepover. Peg had never been asked to share this sort of intimate evening before. She hesitated accepting Sheila’s invitation, knowing she’d never be able to reciprocate. Before she could even respond, Sheila said:

“Listen Peg, I know you hardly know me, but you don’t have to worry, I’m not expecting that you’ll have me over to your place. I have a guest bedroom with an ensuite and I love having people over. It will give us a chance to really get to know one another and share some silly girl time.”

Peg happily agreed to Sheila’s invite. She said she’d be responsible for the cocktails, having tended bar out of high school. Sheila seemed delighted.

Sheila’s home was absolutely gorgeous. Everything was in its place and the decor was tasteful. Peg was shy at first, hesitant to look around and barely touched the appetizers Sheila put out. She liked her own cocktails and Sheila seemed to enjoy them as well — Sheila sure did knock them back.

As the evening progressed, they ate less and talked more; well it was mostly Peg who talked. Sheila asked a lot of questions, complimented Peg a lot, and listened. Peg had never had a friend care so much about how she felt and what she thought. She believed she had hit the jackpot. They finally went to bed at 3:00 a.m. Sheila got up early, letting Peg sleep until noon. Peg felt terribly guilty and made an excuse about having an appointment.

The two texted one another that night and the following day. Peg didn’t want to be pushy, but she was anxious to make future plans. Sheila sensed Peg’s excitement, making sure to fill Peg’s dance card for the next two weeks. After five or six ladies outings, Peg started to question Sheila’s character. She rarely spoke about herself and after all that time, Peg knew little to nothing about her. Being mysterious is one thing, but Sheila was almost certainly hiding something.

The second sleepover was scheduled for Saturday, three weeks after the first sleepover. Sheila was as excited as the first time and requested Peg’s bartending magic be repeated. The two were about an hour in and Sheila realized she had no coffee beans for the morning. Peg told her not to worry, but she insisted that she could be at the grocer and back in 10 minutes. She asked Peg to watch a bit of television, promising to return quickly.

Peg sat on the sofa for a bit, thinking about the house and how stunningly beautiful it was. She also realized that she had never seen Sheila’s bedroom. She decided it wouldn’t hurt to venture upstairs for a peek. She opened Sheila’s bedroom door and her jaw dropped. She had never seen a more beautiful bedroom, wondering why Sheila had not shown it off. She walked around the room admiring all of Sheila’s beautiful things. Out of the corner of eye she spotted a vanity in an adjacent dressing room. She had always dreamed of having her very own vanity. She walked over to glance at Sheila’s jewelry and cosmetics, noticing many labeled glass vials. She picked one up to examine it. It was a stick on label with a female name. She didn’t recognize it as a perfume; in fact she had no idea what the vial contained — it was clear and odorless. It bottle read, The Essence of Susan. She picked up another, The Essence of Lisa, and there were a dozen others like this. Peg found herself confused and frightened by this discovery. She went back downstairs and waited for Sheila to return.

As she waited, Peg realized that she needed to somehow find out who the names on the vials represented. Were they friends of Sheila? Did Sheila formerly work for a perfume company? Where did these bottles come from? She sensed something was off, but she couldn’t quite shake her worry. She decided to stop drinking that evening without letting on to Sheila. She would discreetly pour out the contents of her glass in the bathroom sink. She needed to be fully alert for the rest of the evening.

Sheila returned with coffee beans and some other things she said she needed. She didn’t waste any time asking Peg to make some cocktails. She even said,

“We are going to get drunk tonight.”

Peg just laughed and started their drinks, making sure to put very little vodka in her own glass. Sheila prepared dinner, providing Peg with an opportunity to ask her some probing questions. Sheila was evasive and guarded. She danced around responses about friends, past boyfriends, and family. Peg acted as though it didn’t matter. She even started slurring a bit to throw Sheila off. Sheila did eventually let down her guard just enough to reveal a bit of her past.

Sheila accidently mentioned two friends that she said she no longer spends time with. Peg had an idea where she might find them. She behaved as if she was about to pass out and told Sheila she was going to bed. Later, she sensed Sheila was in the bedroom, but Sheila stayed far from the bed. She spent about ten minutes in the ensuite. Peg was now certain something was not right and she needed answers.

Peg spent the next few days tracking down Sheila’s friends. She asked around at Cuppa Joe’s and learned that two of Sheila’s friends used to go to the coffee shop after spin class. She spoke to their spin instructor and found out where at least one of the two women lived. She decided she’d pay Leila a visit that week.

Leila answered her door. She was obviously very weak and out of sorts. Peg asked her if she could come inside and speak to her about Sheila. Leila said that she didn’t really see Sheila anymore, but she was happy to speak to Peg. They sat down in Leila’s living room. Peg was struck by how this young woman looked older than her years. It was also clear that Leila was once very beautiful. Leila described how she had become friends with Sheila and how little she knew about her. She said she’d slept over Sheila’s a few times and that they’d had a great time. Leila said that she recently became very ill, unfortunately unable to work or see people. Peg asked her if she knew of any other friends in Sheila’s life. Leila told her she had once met Angela who lived across from Cuppa Joe’s. She gave Peg a description of Angela and the two said their goodbyes.

Peg went to the coffee shop the next day, sitting and watching the building across the street. Finally, after a couple of hours of hoping to spot Angela, she left her building and walked across the street toward the coffee shop. She didn’t seem to be stopping there, so Peg had to leave the shop and chase her down. Angela was not as cooperative as Leila had been. She was in a big hurry and appeared extremely disoriented. The only thing she would say is that she had not seen or heard from Sheila in a long time. Peg asked her if Sheila had ever done anything to hurt her, Angela replied:

“Not to my knowledge, but I haven’t been the same since meeting her.”

Peg was convinced that Sheila had done something terrible to these women. She suspected that Sheila may have copied her keys the night she went out for coffee beans. She decided to have a conversation with Sheila about having to leave town for a few days. Then she sat in her apartment, waiting to see if Sheila might show up.

The next morning, Peg was in her kitchen and she heard someone keying into the apartment. She quickly hid in the pantry and called the police to let them know someone was breaking in. Sheila had only been in the apartment a few minutes when the police arrived. The police arrested, handcuffed, and took Sheila to the police station. Peg provided a statement and assured the police that she would be pressing charges.

The following week, a detective contacted Peg to let her know that they had done a search of Sheila’s apartment and discovered the personal effects of over a dozen women. They found hairbrushes, tooth brushes, underwear and other items. It appeared that Sheila had been collecting the DNA of these women and creating some sort of liquid potion from each woman’s DNA. The police had never seen anything like it. They assured Peg that they would further investigate what Sheila was up to. They found no evidence of a vial made from Peg’s essence.

Sheila was eventually charged with breaking and entering several homes. She was convicted and pleaded guilty to all charges. Sheila refused to explain what she was doing with the DNA. She would serve several years for her crimes.

Peg could only speculate about Sheila’s motives and intentions. She found strength in knowing she had stopped Sheila for at least a few years. She and a few of the other women involved formed a support group. She watched them slowly regain their strength and confidence and eventually their essence.

Sheila posing for Instagram

Storyline Thoughts

I may or may not have been thinking about The Substance and Demi Moore when writing this piece. It is more likely that I ponder and think about society’s obsession with physical beauty — not just women by the way, men as well. This obsession with beauty haunts me. When I lived on the Upper East Side in New York City 25 years ago, I witnessed the wreckage of cosmetic surgery, now I’m afraid it has spread to the rest of the world.

I realize when I write these short stories character development is an issue. I wish I could say I was more committed to going on to write a novella or novel. For now, I’m just having fun indulging my warped imagination. I appreciate those of you who have stayed with me. Who knows what the future brings.

By the way, this time I used the title AI suggested. The photo is not AI.

The horrific airplane/helicopter crash this week and T’s attempt to blame DEI and the previous administration, the bogus cabinet confirmation hearings, the numerous executive orders designed to remove necessary programs, and the execution of Project 2025; I’m truly at a loss. The worst is knowing I have family who fully support the dangerous reality unfolding daily. To call these trying times is an understatement. I can’t help wondering just how bad it will get before Americans wake up. I know that I’m not overreacting.

Pornic, France in a few days. I know a change of scenery will do me some good. Not to mention the French food & wine.

A Morning Person

Revisited with updates. Done on my tablet, so it may be wonky.

Paco taking in the morning sun on the terrace
A foggy morning

Early morning defined:  the hours between 5 a.m. and 7 a.m. (lately 4:30 a.m. even early by my standards).

I have been a morning person my entire life. My mom always reminded me that I would wake the entire household when I got out of bed. I don’t get out of bed at 5:15 a.m. because I have to; I wake-up early because I choose to. I haven’t used an alarm clock for 40 years (unless I have a 6:00 a.m. flight). Here are just ten reasons I love the early morning:

  1. It may just be the quietest time of the day. Night owls have finally gone to bed.
  2. You can watch the sun come up. For me the morning represents hope, change and a boat load of energy.
  3. That first cup of coffee. I drank decaf for years; it’s never been about the caffeine.
  4. It’s when my energy level is at its highest and I’ve tested this.
  5. I feel like I own the world (sort of grandiose I know).
  6. I feel like I can do just about anything.
  7. I’m usually the first to get to wherever I’m going.
  8. By the time I get to the gym — usually empty in the morning, I am fully awake.
  9. No one calls me before Noon because of the time difference between Europe and the U.S.
  10. “The early bird catches the worm!”

Knowing When You Are Most Productive

For the most part (there are exceptions), I wake up fully energized in the morning. I have a mental ‘to do’ list and I’m eager to start checking off the boxes. I know that by a certain point during the day, my energy level will begin to wane. I discovered my peak period during my freshman year in college. I was forced to register for a couple of 8:00 a.m. classes because they were the only classes with spots left by the time the juniors and seniors registered. Not sure how it’s done these days; back then Freshman got whatever scraps were left. Did not matter much to me, the courses I liked were not the popular choices (e.g., wellness, sociology, African-American studies).

I often found myself sitting in a nearly empty classroom. Most of the students who had enrolled, could not get their asses out of bed. I would arrive early, eager to learn — haters, stop hating. My instructors were often impressed with my attentive behavior and I was usually rewarded for it. My Pavlovian inclinations and ‘aim to please’ character traits were a recipe for success. You have to become aware of your assets; mine were always charm and being upbeat. I’m not ashamed to admit any of this. It was never about superior intelligence; lucky for me common sense and ambition were appreciated (and rewarded).

Throughout my college career, I continued to take morning classes, followed by library time and mental exercise (leisure reading, etc.). Whenever I started to get sluggish, usually after lunch, I would go to the gym to recharge my battery. Fortunately, I had a part-time job that required me to work early evenings. I was reliable and dependable and I sucked up to authority. Say what you will, but my debt was minimal and for the most part, I was allowed to study at work.

The Advantages of Getting There Before Anyone Else

Markets:  Food markets usually get started early; often by 8:00 a.m. When you arrive early you get first pick of all the fresh food. Depending on how you get there, the earlier you arrive, the more parking there will be.

Government Offices:  Being one of the first to arrive at a government office has several advantages. I usually take a good book and try to get there an hour before they open. Government staff are dealing with some crazy stuff and the later you get there, the more agitated they are — not always the case, however, in my experience . . .

Doctor’s Offices:  Doctors get backed up. Sometimes appointments are scheduled every 15 minutes. If the first person takes 30 minutes, everything gets thrown-off and it only gets worse as the day goes by. I always ask for the first appointment if I can get it. Even if it means I have to delay seeing the doctor for a few days, it’s usually worth it.

Early Flights and Tourist Destinations:  Earlier flights have a better on-time record. As the day goes on delays can pile up and cause travel nightmares. If you’re going to a tourist destination, people with small children usually arrive a lot later because kids take some time to get ready in the morning. Get there early and you’ll surely have a more peaceful experience. I love kids. Did I tell you that I love kids?

The Road: Getting on the road early will save you lots of time and aggravation. I think traffic is on my top three list of things I hate most. I have always done everything I could possibly do to avoid it.

Bakery:  Baked goods right out of the oven are worth getting up early for . . . enough said.

Early Morning Sex:  You have more energy and you can see your partner in natural light. Don’t laugh; it’s true. A distant memory I’m afraid.

Write me if you think of others.

A good piece on early morning productivity (click).

You May Have to Put Your Phone On ‘Do Not Disturb’

Most of my friends and family know that I’m in bed by 9:00 p.m. — at times, much to their dismay. But because they’re human, they forget, and I occasionally get a text or telephone call that gets me out of bed. On nights when I need a solid seven hours, I put my phone on ‘do not disturb.’ There is a small part of me that feels guilty about this, however, there isn’t enough guilt to stop me from doing it. I do this every night now.

Disadvantages

When there is an upside, you can be certain that there will be a downside. The following are several issues related to being an early riser:

  1. Most of the people in my life (nearly all in fact) are not morning people. You know who you are. You like to stay up late watching television/Netflix or reading or being out on the town or passing the hours waiting to be sleepy enough to hit the sack. There was a time in my life when saying goodnight to these folks was embarrassing for me. I would sheepishly walk toward the bedroom and feel guilty for calling it a night. That’s a thing of the past; however, I do sometimes go to bed and miss a really good conversation and/or a bit of juicy gossip. The wine flows and the guard comes down and I’m already two hours into la la land.
  2. There are genuinely times when I would like to go out dancing. Most dance clubs don’t get going until way past midnight. Staying up that late is very difficult for me. I force myself to do it occasionally because I believe being a social animal is important for my relationships and potential dating life. It’s way too easy to crawl under a comfy blanket. Especially after discovering Portuguese cotton; life changing, trust me. A disco nap (you may not know the term if you’re less than 40). The night out dancing is also a distant memory.
  3. People do get annoyed with you when you say you’d like to have dinner by 7:00 p.m. The problem with retiring early, is that if you eat too late, the food just sits in your stomach and can be disruptive to sleep. Again, most of my friends put up with me. I like giving dinner parties; this way I get to decide when dinner is served.
  4. Speaking of dinner parties . . . I am so glad that I do not live in Japan. In Japan, if you host dinner guests, you cannot call it a night while said guests are enjoying your hospitality. When your guests decide to go home, then and only then, can you say goodnight. I cannot tell you how many times I have asked my guests to leave my apartment. In fact, when I host guests overnight, I almost always go to bed long before they do.
  5. When I am an overnight guest in someone’s home, I do not hesitate to ask them to grind their coffee beans and set up their coffee maker before they go to bed. Conversely, when I have guests, I grind my beans the night before so that I do not wake them at 5:00 a.m. — it’s the little things that differentiate one from other hosts; good hospitality means letting your guests sleep-in.
  6. No matter what time I go to bed, I usually wake up at the same time every morning. It’s not a good thing, but I’ve learned that there isn’t much I can do about it.
  7. It’s not good for dating.
  8. If you like award shows, you’re screwed.

You’re not a morning person, but you’d like to be? I know people who have successfully made the change. For the rest of you, stay who are and keep the morning quiet for me.

Future Travel

It’s a ways off, Basel, Switzerland in September. Big Asia trip September/October — five countries in three weeks; land and sea. South Africa February 2024 and back to Oslo next July. Travel light diet these days; not baggage, time away.

Current State of Mind

I am currently in Oban, Scotland. It’s been a truly wonderful trip (home tomorrow). Spent time with friends, enjoyed nature, saw lots of castles, ate well (when do I not eat well). It’s been a time of reflection and peace of mind. I’ve realized who my true friends are and what is important now. The essence of life is gratitude and enjoying the moment, for all that I have, I am grateful.

A friend sent me this photo recently. I don’t recall which friend or where he, she or they took it. I tried to add a photo of my current view, but alas, it won’t work, so you’ll have to settle for this. The sender will come to me at 2:00 a.m. (for sure).

Wondrous Women

A Gay Man’s Thoughts

"A woman is the full circle. Within her is the power to create, nurture and transform." -- anonymous

Forgive me as I make some assumptions. Everything I profess to know about women, I learned from either observing them or experiencing them. A mother, five sisters, aunts, female cousins, female teachers, female friends, a wife, and many female interactions.

I love women. I love women so much, I married one. Women have always been my closest friends, my confidants, my greatest cheerleaders. I need and admire women. But I am happy to be a gay man and here’s one of the reasons why:

It’s difficult for straight men to be friends with straight women for obvious reasons (see articles below). Don’t make me say it because I’ll get arguments from way too many people . . . of both sexes. If I don’t say it, I can deny it. I can be close friends with straight women and lesbian women. Many barriers to intimacy do not exist in our relationships. For this I am grateful. In many ways, I feel as if I get the best of everything as a gay man. Not my only perk by the way.

Female Strength

They say that women can handle a great deal more physical pain than men and I believe it. As I examine the women in my life, I notice a fearlessness as they move about. There are times it seems as if women can do anything, be it of the physical or mental nature. Of course there are exceptions, there are always exceptions.

The other strength I am referring to is emotional strength; the ability to deal with a multitude of emotions simultaneously — you know, the weight of the world sort of thing. Women often have so many obligations, they cannot just walk away from a crisis or a problem.

Female Tenderness

When a woman touches you to help you feel better about something, their concern for you translates from the heart to the hands. There fingers have a soft touch that almost transmits something medicinal and healing. That’s why if I’m in hospital, I want a female nurse.

Then there is the voice. A woman’s voice when soft, is soothing and reassuring. It must have something to do with millenniums of mothering. There is a reason we call her “Mother Nature.”

The Scent of A Woman

I think it might have been a film title, but I like it, so I’m using it. When women smell good, it can be intoxicating. I’m talking about a subtle, delicate floral scent. When done well, it almost seems as if the scent is following them around; almost worshiping the woman and wanting to surround her. I love men, but this is something a man, gay or straight, cannot pull off.

Beauty

I was recently looking away from friends at a festival. Someone at the table called my name, but I was distracted. One of my friends said, “He must see a hot guy.” The truth is, it was a beautiful woman who had captured my gaze. When a woman has it right: the hair, the clothes, the walk, the look; she will stop traffic — men don’t stop traffic. Beauty is feminine and to be admired.

Sondheim’s (a gay composer) Pretty Women lyrics (partial):

‘Tis your delight sir catching fire
From one man to the next!

‘Tis true sir love can still inspire
The blood to pound the heartly pyre!
What more?

What more?

Can man require

Than love sir!

More than love sir!

What sir?

Women!

Ah yes women . . .

Pretty women . . .

Love

I’ve been loved by women all of my life and I’m certain that the love I have been lucky enough to have received, accounts for much of my happiness. I’m not speaking of the love that takes place between the sheets, although I have experienced that love as well. I speak of deep, empathetic, compassionate, sweet and tender love, that engulfs you and makes you feel as if you are the only creature that matters. This love is glorious. This love is intimate. I understand why so many of us desire this kind of love and spend a lifetime seeking it.

“Knowing how to touch her without touching her, really touches her.” — anonymous

All of you!

In Conclusion

I couldn’t cover all of my thoughts and feelings about women in one blog. There have been five women who have made a significant impact on my life: two were teachers during my impressionable years, one was a friend who has burned one too many bridges (yes women can destroy relationships too), one is still a friend and continues to teach and inspire me, and lastly Ruth Gruber, whom I knew when I lived in New York City. Ruth helped Holocaust survivors leave Italy. She left an impression on me that will last a lifetime. Most of the women who have had an impact on my life will remain nameless for fear of leaving anyone out.

I’ve heard puzzled and sadly confused straight men say this about gay men, “Women are so incredibly sexy and beautiful, why would you ever choose to be with a man?” What these men do not understand, is that it isn’t a choice.

A gay friend said to me a number of years ago: “You know what your problem is Chris, you spend too much time with lesbians.” What the fuck? Don’t listen to nonsense and be yourself.

I love women, gay, straight, or otherwise and fortunately for me, they love me too.

Some Resources I Found Post Writing (Click on Title for article)

Why Do Gay Men and Straight Women Make Such Great Friends

Women Warm Up Faster to Gay Men Than Straight Guys

Women’s trust in gay men: An experimental study

Typos and grammatical errors will occur now and then; my proofreader is gone forever (ha). Please let me know if you see anything obvious.